1:1 Virtual Personal Training + Nutrition Coaching (3 months)

1:1 Virtual Personal Training + Nutrition Coaching (3 months)

  • Sale
  • $197.40
  • $329.00
THIS PACKAGE INCLUDES
- Customized workouts programmed specifically to fit YOUR needs (**these are not your typical cookie cutter programs**)
- Mobile app to access your program
- Videos and specific instructions for every exercise
- Ability to check in for every workout and communicate with me through the app
- Ability to keep track of progress photos, measurements, and PR's through the app
- Nutritional guidance and/or meal plan if desired
- Weekly nutrition habits to work on from me based on YOUR specific needs
- Weekly check-in's with me to assess your programming and nutrition 
- 7 days worth of meal plans, which allow for variety in your week
- A personalized shopping list making it super easy to pick up or have everything you need delivered
- A portion guide to help you better understand how to measure out and work with the food assigned
- A nutrition cheat sheet created by your trainer to help you on days where you have zero desire to stick to a meal plan, but you still want to hit your goals **THIS IS A GAME CHANGER
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HOW IT WORKS

Once you purchase your package, I will add your name to our client database using the name AND email on your invoice.

You will then receive an email with instructions on how to download the training app and set up your profile along with a consultation form to fill out.

Based on your answers, I will be creating a customized program for you that will be ready to start the Monday following the day of purchase.

Additional questions? Click the Contact Us link above to text or email your trainer.

Customer Reviews

Based on 3 reviews
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Kim Nguyen
Online coaching paired with nutrition coaching

Kim is the best at what she does!! She gives you the guidance you need in both training and nutrition to get you to your next level. She tailors everything to fit YOUR needs, not hers (This is IMPORTANT!! Cause some coaches will have you do things they like and not what you like). Kim is flexible and will update things based on your feedback on how you feel. She not only allows you to be you, she will also push you because she knows you are stronger than you think you are!! Thank you Kim for ALL your guidance!!

T
Theresa M
What I needed!

I have enjoyed having the knowledge and guidance of a trainer I trust. Love the weight training and having someone hold me accountable. I’ve worked with Kim in the past, and I know she has my best interest at heart, I’m no spring chicken, she hears my concerns and selects my training to fit my limitations.

S
Stephanie Rose

So helpful Kim is great!

Customer Reviews

Based on 3 reviews
100%
(3)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
K
Kim Nguyen
Online coaching paired with nutrition coaching

Kim is the best at what she does!! She gives you the guidance you need in both training and nutrition to get you to your next level. She tailors everything to fit YOUR needs, not hers (This is IMPORTANT!! Cause some coaches will have you do things they like and not what you like). Kim is flexible and will update things based on your feedback on how you feel. She not only allows you to be you, she will also push you because she knows you are stronger than you think you are!! Thank you Kim for ALL your guidance!!

T
Theresa M
What I needed!

I have enjoyed having the knowledge and guidance of a trainer I trust. Love the weight training and having someone hold me accountable. I’ve worked with Kim in the past, and I know she has my best interest at heart, I’m no spring chicken, she hears my concerns and selects my training to fit my limitations.

S
Stephanie Rose

So helpful Kim is great!